Coworkers smiling at a self defense class

TeamSoft Holds a Self-Defense Class for Employees

TeamSoft employees and consultants had the opportunity to attend an hour long self-defense class on April 20th at Hwa Rang Do Madison West. Attendees were taught by a 3rd Degree Black Belt instructor and were able to learn a variety of basic self-defense moves incorporated with fitness. They were also taught prevention techniques since attackers are always looking for unsuspecting, vulnerable targets. If you would like to learn more about our class or are looking to receive additional self-defense instructions, feel free to visit the Hwa Rang Do website at